Cleanse info

Cleanse info

We’re so glad you’re going to do the Shaklee 7-Day Healthy Cleanse and “Prove it Challenge”. We’re here to support you any way we can.  The key is preparation. You are going to feel GREAT after you’re done! I am here to help you with …

7 Day Cleanse Breakfast ideas

7 Day Cleanse Breakfast ideas

  Cauliflower Rice “Oatmeal” Riced Cauliflower (Make your own OR  buy it ready to go in a bag at Trader Joe’s Saute with a bit of coconut oil or olive and a sprinkling of cinnamon. Let it cool to room temp. Top with banana, berries …

7 Day Healthy Cleanse Main Dishes

7 Day Healthy Cleanse Main Dishes

Cleanse Tacos Riced Cauliflower OR chopped mushrooms sauteed with seasoned with taco seasoning.  Serve in a lettuce leaf. Top with salsa, guacamole, tomatoes Taco seasoning: 4 Tbsp. Chili powder 2 Tbsp. Ground Cumin 1 Tbsp. Paprika 1 Tbsp. good salt 1 tsp. garlic powder 1 …

7 Day Cleanse Salad Recipes

7 Day Cleanse Salad Recipes

  Mexican Chopped Salad (minus the corn for the cleanse) (Inspired by Racheal Ray) 1 Chopped Orange or Red Bell Pepper Chopped 1 Container Cherry Tomatoes Halved 1 Bunch of Radishes Chopped 1 Large Cucumber Chopped 1 Large Avocado Chopped 1/2 Red Onion Chopped 6 …

MORE Cleanse Recipes!

MORE Cleanse Recipes!

These are in pdf format… some good ones! Click the arrows to go through all of the recipes.

7 Cleanse Friendly Recipes – from Shaklee

7 Cleanse Friendly Recipes – from Shaklee

Shaklee post dedicated to Cleanse Recipes  

7 Day Cleanse Soup recipes

7 Day Cleanse Soup recipes

Soups are a great way to eat lots of vegetables. Especially in the Fall and Winter months a steaming bowl of soup is comforting and filling when you are on the Shaklee 7 Day Cleanse. Here are a few ideas to start with. Check back …

7 Day Cleanse Sauces, Dips and Vinaigrette Recipes

7 Day Cleanse Sauces, Dips and Vinaigrette Recipes

I want to help you make this cleanse a really enjoyable experience. Vegetables can have LOADS of FLAVOR!  Here are some links to condiments and  vinaigrettes to kick them up to gourmet status: Creamy Cauliflower Sauce 1 head of cauliflower cut into florets Boil until …

Easy Beet Salad

Easy Beet Salad

Beets are worth your time. I know you think you don’t like them, but I say, give them another chance. Beets are high in immune-boosting vitamin C, fiber, and essential minerals like potassium (essential for healthy nerve and muscle function) and manganese (which is good …

7 Day Cleanse Big Salad Bowl

7 Day Cleanse Big Salad Bowl

Big Bowl of Goodness Salad Chop once and eat for days. By choosing sturdy nutrient dense vegetables you may keep this salad undressed in a giant bowl in your refrigerator ready for you to scoop into a bowl anytime and dress as you go. How …